Perilla Tree Seeds

Effects and functions of Perilla seeds

1. Antioxidant

Perilla seeds are rich in antioxidant ingredients, such as vitamin E, polyphenols, flavonoids, ellagic acid, etc., which can effectively resist free radicals, inhibit lipid oxidation, reduce lipid peroxidation, thereby reducing the body's response to oxidative stress. It helps to prevent irritated damage and delay aging.

2. Anti-inflammatory

Perilla seeds contain a large amount of anti-inflammatory substances, such as oleic acid, vitamin E, polyphenols, etc., which can inhibit inflammatory reactions, reduce the symptoms of inflammatory diseases, such as asthma, hepatitis, nephritis, etc., and can improve symptoms.

3. Antibacterial

Perilla seeds contain a large amount of antibacterial substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can inhibit the growth of bacteria, prevent bacterial growth, inhibit bacterial reproduction, effectively resist bacterial infections, and can prevent and Treat gastroenteritis, skin diseases and other diseases.

4. Anti-cancer

Perilla seeds contain a large amount of anti-cancer substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can fight free radicals, prevent the growth of cancer cells, effectively inhibit the proliferation of cancer cells, and help inhibit cancer. development and play a role in preventing cancer.

5. Improve sleep

Perilla seeds contain a large amount of anti-anxiety substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can inhibit the stimulation of neurons, help relax the body and mind, improve sleep, improve insomnia symptoms, and improve The role of sleep quality.

6. Anti-aging

Perilla seeds contain a large amount of anti-aging substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can resist free radicals, inhibit aging in the body, promote metabolism, help resist aging, delay aging, and play an anti-aging role. The effects of aging.

7. Improve gastrointestinal function

Perilla seeds contain a large amount of anti-gastroenteritis substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can inhibit the occurrence of gastroenteritis, help improve gastrointestinal function, and help improve indigestion symptoms, such as Abdominal pain, diarrhea, etc. can improve gastrointestinal function.

8. Improve immunity

Perilla seeds contain a large amount of anti-immune substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can inhibit inflammatory reactions, help improve the body's immunity, and help prevent and treat colds and influenza. etc., can improve the body’s immunity.

9. Lower blood pressure

Perilla seeds contain a large amount of antihypertensive substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can inhibit the secretion of angiotensin, help lower blood pressure, and can effectively improve the symptoms of hypertension and play a role in Blood pressure lowering effect.

10. Improve blood lipids

Perilla seeds contain a large amount of anti-hyperlipidemia substances, such as oleic acid, polyphenols, flavonoids, ellagic acid, etc., which can inhibit the synthesis of blood lipids, help reduce blood lipids, and can effectively improve the symptoms of dyslipidemia and improve blood lipids. role.  

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